Events

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UPCOMING EVENTS

New Year Detox for Body & Mind

at 04.01.2023 09:00am

Be part of an unforgettable Detox Workshop with Stephanie & Smaragda
Everyone can take part in this week - the focus is on the joy of exercise, Healthy Nutrition, and shared experience with like-minded people.

EAT RIGHT. BE RIGHT.

Booking is essential 

4 January 2023
TIME: 9:00-13:00   
LOCATION: Contrology Studio, Limassol Cyprus
80€

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*To secure your spot, pre booking and pre-payment is essential.

*The class is open to all levels.

* The event will take place for a minimum of 10 people.

Instruction in:  Greek & English 

HIGHLIGHTS:

  • Welcome Detox Drink
  • Round of introductions
  • Yoga & Meditation
  • Breakfast
  •  Detox Plan, Advice, Recipes
According to this motto "Eat right, be bright", you will experience a day of deeply detox with Smaragda & Stephanie

At the end of the New Year's Detox Workshop you will leave with:

  1. Action plan on what you can eat and when                                                                                        
  2. The benefits of a proper & balanced diet for more health, glow, better sleep and more energy
  3. Recipes
  4. Seasonal Food
  5. Templates for Daily & Weekly Meal Planner
  6. Clarity about which foods are good for your Kidneys
BUY NOW!

5 Day’s Spring Wake-Up Retreat
in Santorini

During the 5-day Spring Wake-Up Retreat, we will guide you through a series of simple challenges and changes you can make that will improve the way you feel about yourself, your sleep, your energy levels and your weight.


COMING SOON.... 

What you will receive: 

  • Attitude leaflets
  • Delicious recipes with the 5 Elements 
  • Daily health challenge
  • Healthy habits, tips
  • Affirmations for being confident, healthy and beautiful 
  • Accountability from me and the team and other surprise bonuses!
  • At the end we share each other's successes and celebrate!

     Smara Longevity Nutrition

    ©Copyright 2022 Smara -All Rights Reserved 

C O N N E C T

+306944159208  +417938293 97 
Athens - Zurich
info@smaralongevitynutrition.com

D I S C L A I M E R

The content of this website does not constitute medical advice, treatment or other related scientifically substantiated suggestion and/or recommendation and should under no circumstances be treated as such.