About Me

Smaragda Rizoudi is a Holistic Nutritionist, worked in Germany & Greece as a doctor's assistant, holistic nutritionist, Personal Trainer & Yoga Instructor.

She has accumulated to date over 26 years of knowledge and experience from different fields of specialization, such as Holistic Nutrition, Traditional Chinese Acupuncture, Chinese & Greek Herbal Therapy, Reflexology, Rejuvance & Ayurvedic Massage.

Guided by her love for exercise, proper nutrition & health, her goal is to improve the life of every person she comes in contact with through a holistic approach to their daily life.

Emerald takes into account the individual as a whole, focusing on the body, mind and spirit, but most importantly the interaction between them.


Its main concern is the proper balance of all the factors that make up the human being, with the aim of achieving the most ideal state of health and well-being at all levels with lasting results.

This is a wonderful trip with Smara,

where body and mind are in complete harmony.

     Smara Longevity Nutrition

    ┬ęCopyright 2022 Smara -All Rights Reserved 

C O N N E C T

+306944159208  +417938293 97 
Athens - Zurich
info@smaralongevitynutrition.com

D I S C L A I M E R